Brand
ZMA
Enhance muscle recovery, boost strength, and improve sleep quality with premium ZMA supplements. Packed with Zinc, Magnesium, and Vitamin B6, our ZMA capsules support muscle growth, hormonal balance, and overall performance, making them ideal for athletes, bodybuilders, and fitness enthusiasts.
Pole Nutrition ZMA, 90 Capsules
GAT ZMAG-T | 90 Tablets
ApeMan Lab ZMA | 90 Tablets
Boost Recovery, Strength, and Sleep with ZMA
ZMA is a premium combination of Zinc, Magnesium, and Vitamin B6 that supports muscle recovery, strength gains, and hormonal balance. Widely used by athletes, bodybuilders, and fitness enthusiasts, ZMA promotes better sleep quality and faster post-workout recovery. Shrufit offers high-quality ZMA supplements to help you maximize your fitness performance.
Benefits of ZMA Supplements
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Enhances Muscle Recovery: Supports faster repair of muscles after intense workouts.
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Boosts Strength & Performance: Improves power and endurance during training.
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Promotes Hormonal Balance: Zinc and Magnesium support healthy testosterone levels.
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Improves Sleep Quality: Helps achieve deeper, more restorative sleep.
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Supports Overall Health: Vitamins and minerals in ZMA improve immunity and energy metabolism.
Who Should Use ZMA Supplements?
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Athletes and bodybuilders looking to enhance recovery and strength
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Fitness enthusiasts aiming for better sleep and hormonal support
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Individuals with zinc or magnesium deficiencies
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Anyone looking to support overall fitness and wellness
How to Use ZMA Supplements
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Capsule/Tablets Form: Take 2-3 capsules daily, ideally 30-60 minutes before bedtime on an empty stomach.
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Tip: Avoid taking ZMA with calcium-rich foods or supplements as it may reduce absorption.
Why Buy ZMA Supplements from Shrufit?
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100% authentic, high-quality products
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Premium formulations with optimal Zinc, Magnesium, and Vitamin B6 ratios
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Competitive prices with fast delivery across India
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Expert guidance and customer support
FAQs
Q1: What is ZMA and why is it important?
A: ZMA is a combination of Zinc, Magnesium, and Vitamin B6 that supports muscle recovery, hormonal balance, and better sleep quality.
Q2: When is the best time to take ZMA?
A: ZMA is best taken 30-60 minutes before bedtime on an empty stomach.
Q3: Is ZMA safe for everyone?
A: Yes, ZMA is generally safe for adults when taken as per the recommended dosage.
Q4: Can ZMA improve sleep quality?
A: Yes, Magnesium and Vitamin B6 in ZMA help promote deeper, restorative sleep.
Q5: How long before I see results?
A: Benefits like improved sleep and recovery can be noticed within 1-2 weeks, while strength gains may take longer with consistent use and training.

